In 100 g (Grams) of Squash, summer, scallop, raw there is 1.2 g of Fiber, total dietary. Change amount

Conversion Calculator | Choose a measurement for calculation

Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Squash, summer, scallop, raw.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Squash, summer, scallop, raw

Squash, summer, scallop, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, scallop, raw are listed below.

Water	94.18 g	94.18%
Energy (calorie)	18 kcal
Energy (joule)	75 kJ
Protein	1.2 g	1.2%
Total lipid (fat)	0.2 g	0.2%
Ash	0.58 g	0.58%
Carbohydrate, by difference	3.84 g	3.84%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	2.39 g	2.39%
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.4 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	36 mg	0.04%
Potassium, K	182 mg	0.18%
Sodium, Na	1 mg
Zinc, Zn	0.29 mg
Copper, Cu	0.102 mg
Manganese, Mn	0.157 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	18 mg	0.02%

Nutrients in Squash, summer, scallop, raw